Craniosacral therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.
Your craniosacral system is comprised of the membranes and cereborospinal fluid that surround and protect the brain and spinal cord, as well as the attached bones- including the skull, face and mouth, which make up the cranium and the tail bone area, or the sacrum. By unraveling pain and dysfunction at the source you will naturally help eliminate stress, strengthen resistance to disease and enhance health in every dimension.
You can use CST as a primary treatment or combined with other complimentary therapies.
Here is a list of a few conditions it is used for:
Chronic neck and back pain
Motor coordination impairment
Temporomandibular Joint Syndrome (TMJ)